Best Places to Live & Work as a Digital Nomad in Central Panama

Panama

Digital Nomad Guide: Central Panama

Central Panama is an emerging destination for digital nomads, offering a unique blend of cultural richness, outdoor adventure, and a supportive business environment. The region features decent internet quality, particularly in urban areas such as Penonomé and Santiago, where average speeds can reach around 35 Mbps. While fiber optic connections are available in some locations, many rural areas may rely on DSL or satellite internet, which can be slower and less reliable. Digital nomads should consider their internet needs when choosing a place to stay, as connectivity can vary significantly across the region. Historically, Central Panama is rich with heritage, playing a crucial role in the development of the Panama Canal. The area is dotted with historical sites, including the ruins of Old Panama and the picturesque town of El Valle de Antón, which is situated in a volcanic crater and offers insights into indigenous history. These cultural landmarks provide ample opportunities for exploration during downtime. Outdoor enthusiasts will find plenty to enjoy in Central Panama. The region boasts lush rainforests, stunning waterfalls, and diverse wildlife. Activities such as hiking in the Chagres National Park, birdwatching in Soberanía National Park, and exploring the scenic beaches along the Pacific coast are just a few options available to those seeking adventure. The business community in Central Panama is gradually expanding, with an increasing number of coworking spaces and networking events catering to remote workers and entrepreneurs. Cities like David and Santiago are becoming hubs for startups and innovation, providing digital nomads with opportunities to connect and collaborate. In summary, Central Panama combines reliable internet access, rich historical experiences, abundant outdoor activities, and a growing business community—making it an ideal location for digital nomads looking for a balance of work and adventure in a culturally vibrant setting.

Features

Climate in Central Panama